
Maximize Your Potential
Through The Power Of Habits
Your life is centred around your habits. With tools and personal guidance, together we will make sure that you build the habit routine through which you become the best you can be.

Maximize Your Potential
With The Power Of Habits
Your life is centred around your habits. With tools and personal guidance, together we will make sure that you build the habit routine through which you become the best you can be.
Research-based guidance
We know… habit change can be a b*tch. With proven methods and strategies, we can help you to make worthy tweaks that empower you to conquer and master the beast. Have a look at our offer and start taking control of your life and habits!
Research-based guidance
We know… habit change can be a b*tch. With proven methods and strategies, we will help you to make the worthy tweaks that empower you to conquer and master the beast. Have a look at our offer and start taking control of your life and habits!
Are you ready to LEVEL UP in life?
Do you have big goals and dreams, but does it sometimes feel like your current actions are not getting you there?
If you’re like countless others, you might be struggling to create and maintain the habits that get you where you wish to go. Habit change might feel like a burden, but we wish to show you the ways in which you can make this easier and more fulfilling. Check out our offer and see how we can help you!


A practical and research-based journal that will guide you to build or get rid of a habit in 30 days.


A practical and science-based journal that guides you through 14 days of reflection, goal-setting and planning so you can live your best year yet.
A practical and science-based journal that guides you through 14 days of reflection, goal-setting and planning so you can live your best year yet.

Counting great experiences...
“If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you.”

“If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you. It’s clear and provides a daily reminder and motivation for the small steps you need to take in order to reach your bigger goals! My personal goal was… Read more ““If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you.””
“Now after the challenge I am doing all of it daily and it has an enourmous impact on my health, mindset, mood and energy, I feel great!”

“Just finished Worthy Tweaks 90 Day Challenge with accountability coaching and I can recommend it to anyone who wants to develop new and better habits for themselves. I learned a lot about myself, from Worthy Tweaks and the challenge on how to develop and sustain new habits with scientific methods and someone to keep you… Read more ““Now after the challenge I am doing all of it daily and it has an enourmous impact on my health, mindset, mood and energy, I feel great!””
“I definitely recommend it to anyone who wants to grow personally.”

“The 30 Day Challenge Journal has helped me to strengthen my discipline which helped me with my commitment and getting through the tougher days of my challenge. It also helped me to really learn as much as I could from my challenge. I definitely recommend it to anyone who wants to grow personally.”
“I wouldn’t have started this challenge. I couldn’t have done this without the book!”

“I started the challenge: ‘eating more healthy’ together with a friend. The journal really helped me get motivated to finish the challenge. I had my struggles during the challenge. The conclusions after every week helped me to continue eating healthy. I experienced great effects of eating healthy. I have more energy and less cravings. Now… Read more ““I wouldn’t have started this challenge. I couldn’t have done this without the book!””
“Definitely recommend this to anyone who wants to implement a new habit into their routine!””

“Before using their 30 Day Challenge Journal I tried to build a habit by myself. This habit was waking up at 7am every morning. I cannot count the days that I have skipped, because it is too many. Then I heard about Worthy Tweaks and their journal and I decided to give it a shot.
Read more ““Definitely recommend this to anyone who wants to implement a new habit into their routine!”””
“Worthytweaks helped me reach my goal, and as a result also other aspects of my life improved tremendously. Defenitely happier now than before i started.”

” I bought the journal and accountability service to quit smoking. The journal is helpful, and the accountability service is also very helpful. Within roughly 40 days, i had reduced cigarette consumption from 20 to 2 a day. A week or two after that i completely quit. My accountability partner was Rob. He helped me… Read more ““Worthytweaks helped me reach my goal, and as a result also other aspects of my life improved tremendously. Defenitely happier now than before i started.””
“It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness.”

“Don’t let the little 30 day Journal fool you! What appears to be just a small journal has a HUGE impact on your life. It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness. I will be… Read more ““It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness.””
“I would definitely recommend this program to everyone who is aware of the compound effect habits can have on their own lives on the long term, regardless the area these habits could be (health business, romance, etc.).”

“My name is Alessio Oliveri and I signed up for the “90 day challenge” program by Worthy Tweaks in January 2020. I am a full time entrepreneur and I signed up to the program because I wanted to establish a productive morning routine. My challenge was to take a time window of 1 – 2… Read more ““I would definitely recommend this program to everyone who is aware of the compound effect habits can have on their own lives on the long term, regardless the area these habits could be (health business, romance, etc.).””
“Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and eventually developed the habit of reading atleast 1 book every 2 weeks.”

“You know that feeling when you want to achieve so many things at the same that you kind if feel lost at some point? I’ve felt that. Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and… Read more ““Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and eventually developed the habit of reading atleast 1 book every 2 weeks.””
“Great tool and a wonderful book!”

“I used The 30 Day Challenge Journal to do a challenge together with my girlfriend. We already had a challenge in mind (based on a personal development exercise we dit together), but the journal also helps with finding one that can improve your life. What I really like about the book is that the book… Read more ““Great tool and a wonderful book!””
“It helped me very well. I had been struggling by running into the same problems for a couple of years actually, and now, within 90 days, I wake up early, make a healthy smoothie every morning, I exercise and I plan my day in the morning, so before 9 I already did a great morning routine which just gives me a lot of energy.“

“Rob is an example of a person you meet and who can literally give your life a different direction (positive;)).”

“Rob is an example of a person you meet and who can literally give your life a different direction (positive;)). When I saw him for the first time, he was already studying the knowledge behind habits. The last few months I have spoken to him more intensively and I really see how much energy he… Read more ““Rob is an example of a person you meet and who can literally give your life a different direction (positive;)).””
“My life is more structured and consistent. It provides a good foundation to add/remove more habits.”
What was the problem you were having before you discovered the 90-day program from Worthy Tweaks?
– I attempted to start the same and/or different habits on numerous occasions, but they wouldn’t stick. I had tried different methods: reading habit books, watching YouTube videos, habit trackers, etc. What did the frustration feel like as… Read more ““My life is more structured and consistent. It provides a good foundation to add/remove more habits.””
Counting great experiences...
“If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you.”

“If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you. It’s clear and provides a daily reminder and motivation for the small steps you need to take in order to reach your bigger goals! My personal goal was… Read more ““If you want to actually reach your goals and if you can use some help in the right direction, this journal will do great things for you.””
“Now after the challenge I am doing all of it daily and it has an enourmous impact on my health, mindset, mood and energy, I feel great!”

“Just finished Worthy Tweaks 90 Day Challenge with accountability coaching and I can recommend it to anyone who wants to develop new and better habits for themselves. I learned a lot about myself, from Worthy Tweaks and the challenge on how to develop and sustain new habits with scientific methods and someone to keep you… Read more ““Now after the challenge I am doing all of it daily and it has an enourmous impact on my health, mindset, mood and energy, I feel great!””
“I definitely recommend it to anyone who wants to grow personally.”

“The 30 Day Challenge Journal has helped me to strengthen my discipline which helped me with my commitment and getting through the tougher days of my challenge. It also helped me to really learn as much as I could from my challenge. I definitely recommend it to anyone who wants to grow personally.”
“I wouldn’t have started this challenge. I couldn’t have done this without the book!”

“I started the challenge: ‘eating more healthy’ together with a friend. The journal really helped me get motivated to finish the challenge. I had my struggles during the challenge. The conclusions after every week helped me to continue eating healthy. I experienced great effects of eating healthy. I have more energy and less cravings. Now… Read more ““I wouldn’t have started this challenge. I couldn’t have done this without the book!””
“Definitely recommend this to anyone who wants to implement a new habit into their routine!””

“Before using their 30 Day Challenge Journal I tried to build a habit by myself. This habit was waking up at 7am every morning. I cannot count the days that I have skipped, because it is too many. Then I heard about Worthy Tweaks and their journal and I decided to give it a shot.
Read more ““Definitely recommend this to anyone who wants to implement a new habit into their routine!”””
“Worthytweaks helped me reach my goal, and as a result also other aspects of my life improved tremendously. Defenitely happier now than before i started.”

” I bought the journal and accountability service to quit smoking. The journal is helpful, and the accountability service is also very helpful. Within roughly 40 days, i had reduced cigarette consumption from 20 to 2 a day. A week or two after that i completely quit. My accountability partner was Rob. He helped me… Read more ““Worthytweaks helped me reach my goal, and as a result also other aspects of my life improved tremendously. Defenitely happier now than before i started.””
“It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness.”

“Don’t let the little 30 day Journal fool you! What appears to be just a small journal has a HUGE impact on your life. It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness. I will be… Read more ““It has helped to completely transform my daily routine, as a result I’m more productive with my time and I’m seeing the benefits with my health and happiness.””
“I would definitely recommend this program to everyone who is aware of the compound effect habits can have on their own lives on the long term, regardless the area these habits could be (health business, romance, etc.).”

“My name is Alessio Oliveri and I signed up for the “90 day challenge” program by Worthy Tweaks in January 2020. I am a full time entrepreneur and I signed up to the program because I wanted to establish a productive morning routine. My challenge was to take a time window of 1 – 2… Read more ““I would definitely recommend this program to everyone who is aware of the compound effect habits can have on their own lives on the long term, regardless the area these habits could be (health business, romance, etc.).””
“Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and eventually developed the habit of reading atleast 1 book every 2 weeks.”

“You know that feeling when you want to achieve so many things at the same that you kind if feel lost at some point? I’ve felt that. Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and… Read more ““Thanks to the ‘Worthy Tweaks – 30 Day Challenge Journal’ I took a step back, have been able to set a viable goal for myself, monitor myself and eventually developed the habit of reading atleast 1 book every 2 weeks.””
“Great tool and a wonderful book!”

“I used The 30 Day Challenge Journal to do a challenge together with my girlfriend. We already had a challenge in mind (based on a personal development exercise we dit together), but the journal also helps with finding one that can improve your life. What I really like about the book is that the book… Read more ““Great tool and a wonderful book!””
“It helped me very well. I had been struggling by running into the same problems for a couple of years actually, and now, within 90 days, I wake up early, make a healthy smoothie every morning, I exercise and I plan my day in the morning, so before 9 I already did a great morning routine which just gives me a lot of energy.“

“Rob is an example of a person you meet and who can literally give your life a different direction (positive;)).”

“Rob is an example of a person you meet and who can literally give your life a different direction (positive;)). When I saw him for the first time, he was already studying the knowledge behind habits. The last few months I have spoken to him more intensively and I really see how much energy he… Read more ““Rob is an example of a person you meet and who can literally give your life a different direction (positive;)).””
“My life is more structured and consistent. It provides a good foundation to add/remove more habits.”
What was the problem you were having before you discovered the 90-day program from Worthy Tweaks?
– I attempted to start the same and/or different habits on numerous occasions, but they wouldn’t stick. I had tried different methods: reading habit books, watching YouTube videos, habit trackers, etc. What did the frustration feel like as… Read more ““My life is more structured and consistent. It provides a good foundation to add/remove more habits.””
Accountabilty & Coaching
We all know that having a plan is not the same as executing a plan. To help you stay committed to your goals, we offer personal accountability and coaching. With this, you have a habit-expert who stands beside you and who supports you during your habit-building journey.
Accountabilty & Coaching
We all know that having a plan is not the same as executing a plan. To help you stay committed to your goals, we offer personal accountability and coaching. With this, you have a habit-expert who stands beside you and who supports you during your habit-building journey.
The WT Roadmap To Success
The WT Roadmap To Success
- Determine how bad you want to improve yourself
- Pick the package that suits it
- Set your priorities
- Pick the right habit(s) that you would like to implement and experiment with
- Start implementing
- Learn what a habit does for you and if it suits you
- Maintain or don’t maintain the habit in your life
- Repeat

