habit journals with scientific methods to guide your clients and generate more revenue

30 Day Challenges for habit and behaviour change

As coach you want to help your clients go through specific transformations.  Sooner or later you will confront your clients with their sabotaging habits. Helping them create lasting change is often easier said than done. This is why we developed a variety of 30 Day Challenges that you can use to hold them accountable for their progress! What are the benefits for you?

Add value/expand offer

Use the 30 Day Challenge Journals to add more value to your sessions. You can use them as a guide, sell them or even build your own 'package' around the journals!

Make Behavior change fun and attainable

Helping your clients developing new, healthy habits has never been so simple. Our journals are easy to comprehend, very practical, and they offer the freedom to create one's own habits. Moreover: There is is plenty of room for experimentation which makes the journal both fun and informative.

Increase credibility

Create a strong image by leading your clients with this practical tool. Our proven framework shows people you're serious and openminded at the same time.

great accountability Tools

The 30 Day Challenge Journals are splendid tools to guide your client, hold him or her accountable and reflect accordingly. Working together like this greatly improves communication to create long lasting results.

Increase succesrate

The 30 Day Challenges are based on a scientific framework, written in a very approachable manner, to enable every client to correctly implement the information into his/her habit-plan.

Create extra revenue

Leading with the 30 Day Challene journal helps you generate more sales, and attracting more clients. it is a ideal lead magnet.

Optional: acquire rights to adapt the journal in accordance to your own style and methods.

Use your creativity to boost your coaching business by modifying the journal wherever you seem fit!

Preview The 'Original' 30 Day Challenge Journal

Work with the journal(s) that suit you and your practice

Life Area Journals

  • The Improve Your Physical Health Challenge (Show Preview)
  • The Improve Your Mental Health Challenge (Show Preview)
  • The Improve Your Work life Challenge (Show Preview)
  • The Improve Your Personal Finances Challenge (Show Preview)
  • The Improve Your Personal Development Challenge (Show Preview)
  • The Improve Your Relationships Challenge (Show Preview)
  • The Improve Your Leisure Time Challenge (Show Preview)

Focus Habit Journals

  • The Healthy Eating Challenge (Show Preview)
  • The Build A Meditation Practice Challenge (Show Preview)
  • The Improve Your Structure & Planning Challenge (Show Preview)
  • The Work From Home Challenge (Show Preview)
  • The Improve Your Sleep Challenge (Show Preview)
  • The Daily Gratitude Challenge (Show Preview)
  • The Stop Complaining Challenge (Show Preview)
  • The Reduce Your Stress Levels Challenge (Show Preview)
  • The Eat Vegan Challenge (Show Preview)
  • The Play An Instrument Challenge (Show Preview)
  • The Seek Discomfort Challenge (Show Preview)
  • The Quit Sugar Challenge (Show Preview)
  • The Quit Cafeïne Challenge (Show Preview)
  • The Language Learning Challenge (Show Preview)

Choose the perfect licence for your business

The 30 Day challenges have huge potential because they can lead to big and long lasting changes. What package suits you best?

€97

Licence includes:

€149

Licence includes:

€247

Licence includes:

€427

Licence includes:

€797

Licence includes:

Frequently asked questions

We, from Worthy Tweaks,  are experts in the field of habit and behaviour change. We have been experimenting with many habits ourselves to reach our goals, lead by example, and help other people do the same. Our journals ensure that one’s habits become in line with one’s goals, just as we have done for ourselves.  

Our journals are not scientifically tested. However, they are constructed with much experience, expertise and feedback from previous users. 

All journals are based on the 30 Day Challenge Framework, which we created ourselves. Feel free to ask any question regarding our method and how it is created.

Yes, conditionally. Each package has its own benefits, so that there is always one that best suits your needs. 

Yes, you can. We have a special add in available for you in our store. 

Our own Customers say

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