This is the Boost Your Immune System Bundle; a collection of in total three challenges, each of them relevant for everybody’s life. From improving your sleep, via healthy eating to creating a new sport routine: sooner or later we all have to deal with them! These research-based challenges encourage you for a period of at least 30 days to playfully break negative patterns, and implement new, better habits. Are you looking for a way to better your life by boosting these important areas in your life? Then this bundle is the solution for you!
- The improve your sleep challenge
- The healthy eating challenge
- The improve your workout routine challenge
So… are you up for the challenges?
You can be one challenge away from finding and building the habit that will change it all for you!
ORDER YOUR JOURNALS TODAY
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