This is the Find Rest and Relaxation Challenge; a combination of two challenges, both relevant for everybody’s life. Whether you’re looking for a stress-free life or more satisfaction during your leisure time, both are related and therefore beneficent! These research-based challenges encourage you for a period of at least 30 days to playfully break negative patterns, and implement new, better habits. Are you looking for a way to better your life by boosting these important areas in your life? Then this bundle is the solution for you!
- The reduce your stresslevels challenge
- The improve your leisure time challenge
So… are you up for the challenges?
You can be one challenge away from finding and building the habit that will change it all for you!
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